WHAT THEY SAY

“I’ve been working with Shay for six weeks. She’s tough but dedicated to seeing me succeed. She’s encouraging and genuinely cares. Shay’s affordable package includes tailored workouts, weigh-ins, measurements, and a meal plan. After recent blood work, I’ve lost weight, seen a reduction in inches, and overall improved my health stats. You won’t find a better person to have in your corner.”

“Shalonda is not new to fitness. She has been my instructor, motivator, and wellness coach for many years, and I’m super thrilled with this next venture! I am looking forward to the opening of her wellness center one day! I’m so glad I signed up!”

“Shalonda is a burst of energy and gets right into the workout. She motivates and interacts with her clients giving a full-blown workout experience. You won’t be disappointed!!!”

“Shalonda is full of energy and aims for long-time body changes. She always pushed me beyond what I thought I couldn’t do to help me grow. I love how she never allowed me to give up when the workouts got hard! Thank you for helping me begin to love working out.”