The Physique Fitness – Body by Shay https://thephysiquefitness.com Become Physically Fit at an Affordable Rate Thu, 20 Mar 2025 19:57:40 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://i0.wp.com/thephysiquefitness.com/wp-content/uploads/2023/01/cropped-ThePhysiqueFitness-Logo-144px-1.png?fit=32%2C32&ssl=1 The Physique Fitness – Body by Shay https://thephysiquefitness.com 32 32 214441682 Flyaway to Fitness in Panama https://thephysiquefitness.com/flyaway-to-fitness-in-panama/ https://thephysiquefitness.com/flyaway-to-fitness-in-panama/#respond Tue, 18 Mar 2025 23:19:45 +0000 https://thephysiquefitness.com/?p=312

Join us for our very first international fitness retreat in the beautiful island of Panama!

Details!!! Link to stripe booking link

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Love and Fitness with Shay https://thephysiquefitness.com/love-and-fitness-with-shay/ Mon, 09 Jan 2023 06:30:00 +0000 http://etpdesign.thephysiquefitness.com/?p=150

Attend this live, online boot camp session to show love for fitness and personal wellness! It’s Valentine’s Day themed and sure to energize you!

You only need enough space to move around, whether outside or in the comfort of your own home, water, and a yoga mat! We will do high-energy movements and activities that will make an impact! There will be modifications to movements as applicable to ensure proper form and execution!

Make sure to pay with a friend to get the discount!

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Womens Wellness Weekend 2023 https://thephysiquefitness.com/www-retreat/ Mon, 02 Jan 2023 06:37:00 +0000 http://etpdesign.thephysiquefitness.com/?p=172

SAVE THE DATE: APRIL 1ST – APRIL 3RD, 2023
SPEND TWO DAYS AND TWO NIGHTS IN LUXURY

Physique Fitness will host a 2-day and 2-night health and wellness retreat in a luxurious mansion in Kissimmee, FL, for women of all backgrounds.

Women will meet to engage in fun and relaxing health and wellness activities for a weekend in Reunion, FL. Here, they will learn ways to improve their overall health and fitness levels while being pampered and catered to by on-site masseuses, a personal chef, and much more. A keynote speaker will discuss pressing health-related issues that challenge working women today and will provide ways to improve our overall lifestyle and well-being.

Make sure to pay with a friend to get the discount!

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